33. Creativity and Mental health

Health is Wealth ( Small Changes, Big Impact ) Creativity is a type of inner space in which anything can happen; the possibilities are limitless. Everywhere we look, we see creativity, the environment, large projects, monuments, structures, natural wonders, sand dunes, caves, oceans, surfaces, people, people, children, food and…

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32. Beauty of Sun and How It Promotes Health?

Health is Wealth (Small Changes, Big Changes) The sun is a huge ball that outshines the entire solar system. It improves the earth system. It's the beauty of the universe. It has been adored and portrayed in many cultures and civilizations around the world. The significance and meaning of…

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31. The fun state

Health is Wealth (Small Changes Big Impact) "Laughter is Timeless" is the best antidote for all mental illnesses. The hilarious state of mind is more than simply a regular state; it's the ultimate booster for replacing any mental conflict with the joy of a relaxing mood, boosting the entire…

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28. Develop and Improve your emotional brain

Health is Wealth (Small Changes, Big Impact) The brain (Behaviour Replication by Analogue Instruction of the Nervous System) is one of the most intricate and unexplored things ever.Our brain serves as the body's headquarters. It is the most powerful muscle in our body. The brain is very extraordinary because of…

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26. going to the gym for the first time in a long time! Here’s what you need to remember:

Health is wealth ( small Changes, Big Impact ) Going to the gym after a long period might be difficult; yes, it is vital, but there is something more important. The first part of the workout routine.Diet, on the other hand, is always important. The main component is stretching.…

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25. Some facts and exercises about muscle building

Facts about muscle building! Health is Wealth ( Small Changes, Big Impact ) There are different theories, methods and preferences for muscle building. There is no shortage of advice to help you get there, whether your aim is enhanced health, beauty, performance, or a mix of all three. So…

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24. Boost your gym exercise for a Strong back!

Gym exercises for the back? Health is Wealth ( Small Changes Big Impact ) One of my favorite exercises is back. A strong back keeps the body in place. Back exercises are difficult to perform, especially when you are drawing while seated and have a short pause between repetitions.…

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