37. harnessing the benefits of kesar: Refreshing drinks to elevate summer
Health is wealth ( Small Changes, Big Impact ) All around the world, we eat a wide variety of spices, including salt, chilli pepper, and cardamom, cloves, cinnamon, black pepper, coriander, nutmeg, and turmeric. Ground spices are also utilized in Indian cuisine. Our bodies depend heavily on spices; an…